PERSONAL CARE & FITNESS



Ashtanga Yoga is a practice and philosophy that develops one’s psychological and spiritual health. It has been kept alive for thousands of years from one generation to the next by being passed on through a lineage of teachers. It has not endured by staying fixed in the past, rather it is a living tradition that has maintained its integrity while adjusting to people’s needs and the demands of the time. What this tradition does is connect us to the life-force that flows through all beings, and remains grounded in a deep sense of respect for the teachers and the practice itself.

531-5441
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Meadowcreek Golf

Meadowcreek Golf Course is a cut above most other municipal golf courses, playing to par 70 over 6,050 yards. It can be toughened considerably by tournament pin placements on the unusually large greens. Sporting greens of Penncross bentgrass and Bermuda fairways, this beautiful tract is surrounded by panoramic views of central Albemarle County. Meadowcreek Golf Course is adorned with large, stately oak trees and flowering Dogwood and Cherry trees.

977-0615
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Rebecca’s Natural Food
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For over 20 years, Rebecca's has been offering the Charlottesville community personalized service in choosing the highest quality natural supplements and bodycare items, specialty food, and organic bulk spices in a fun, comfortable, clean environment. Our friendly, knowledgeable staff will provide you with the most current and comprehensive information on a wide range of carefully selected merchandise from large, small, and local companies. Make us your doorway to total health . . . and come see why we're voted Charlottesville's favorite health food store!

977-1965
ACAC
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www.acac.com
978-3800
Anne Wolf & Associates

Anne Wolf is a registered dietitian nutritionist (RDN) specializing in nutrition therapy for medical conditions such as obesity, diabetes, hypertension and cardiovascular disease. She has been dedicated to improving the health and wellness of individuals for over 25 years. She specializes in obesity and weight management and is the recipient of two excellence awards for her work from the Academy of Nutrition and Dietetics. While firmly established within the medical system, Anne also uses mindfulness, breathing and stress reduction techniques to support lifestyle behavior change.

434-977-2859
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877-880-2479
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434-978-4720
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