Download 5 Steps to Maintain Good Health and Beauty by Anjali Arora PDF

By Anjali Arora

"Both beauty and health are an essential component of an ideal character. This e-book is a consultant to excellent healthiness and beauty.

It supplies a close account of the anatomy of the outside, discusses quite a few universal pores and skin difficulties like zits and acne and gives ideas to make your dermis supple and fit. It additionally tackles different beauty and health difficulties.

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Avoid too much of tea and coffee. Drink 6-8 glasses of water in a day. Pimples Pimple is a red, raised skin blemish that usually contains pus. Bacteria present on our skin infects the area. It gives a reddish colour. If acne or pimples get infected, they can lead to scarring. Try to keep your face clean at all times. Pimples are caused by the acne bacillus, a germ that thrives in the accumulated oil, causing redness and pus. Remedy Home made remedies for pimples or mild acne can be effective. Check for any allergies, with a particular product.

To avoid eye strain— Read under proper light. Do not read while lying down. Give your eyes rest off and on when on a computer. Remove your concentration from the computer after every few minutes. Use a protective screen on the computer if you are using it for long hours. Avoid excessive television viewing. Avoid Lack of Sleep Puffiness and dark circles develop as a telltale sign of deficient sleep around your eyes. Lack of fluids and insufficient sleep are mainly responsible for this malady. Tension, alcohol, drugs and jet lag can be some other reasons.

Facial Implants The aim of this surgery is to change the basic shape of the face. It is conducted using carefully shaped implants to build up a receding chin and add prominence to the cheekbones, or reshape the jawline. Hair Replacement Surgery The aim of this surgery is to fill in balding areas with patient’s own hair. A variety of techniques are used including scalp reduction, tissue expansion, strip grafts, scalp flaps, or clusters of punch grafts (plugs, miniplugs and microplugs). It works better on men with male pattern baldness after hair loss has stopped.

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